Two Yoga lessons are the routine fare. The morning sessions are intensive and demanding, and the evening sessions are relatively relaxed. Fine-tuned exercises in breathing and relaxation are designed to sublimate physical and emotional stress. The music from the neighbourhood temple, the sweet air, the gentle breeze and the bird calls from the green cover provide the ideal stimuli to go into deep relaxation.
Interested guests may attend, learn and participate in cooking classes.
Delightful routes are plentiful for the guests to saunter after the Yoga sessions. The ridges of paddy fields, the river side and country paths offer natural walkways.
The location is home to a variety of birds. Between 20 and 40 varieties are seen at all times. This is a bonus for the amateur birdwatcher.